Welcome to My Villain Era

Register for the Philadelphia Yoga Conference - REGISTER HEREIn this first episode of the year, I’m not bringing notes. I’m not bringing a plan. I’m just showing up and telling the truth.I talk about why my malas are back around my neck after hanging on the wall for a year, and what it means to stop being the nice guy who always says yes. After decades of putting everyone else first, I’m done with being taken advantage of, and I know I’m not alone.This episode is about stepping into what I call your villain era. Not becoming a bad person, but finally standing up for yourself. Saying no. Speaking your truth. And recognizing how resentment, frustration, and even physical pain can come from constantly abandoning yourself to keep everyone else comfortable.If you’ve ever finished last because you were trying to make sure everyone else was okay, this conversation is for you.We’re allowed to change. We’re allowed to shift. And we’re allowed to stop being the yes man.Are you a woman between 40-65? I would love to talk to you for 15 min CLICK HERE