Welcome to Note to Herself! (The Trailer)

The Note to Herself Podcast is for women 40+ who are done editing themselves.Hosted by Kia McCallister-Young and Krystel Spell — two longtime friends in their forties — this podcast is an honest, unfiltered space for women navigating identity, relationships, and the reclamation of personal power.Each episode explores three things: who you are now, what you’re ready to release, and what you’re stepping into next.We’ve lived full lives, and we’re no longer interested in shrinking to make others comfortable.If you’ve been feeling this shift, you’re in the right place.Note to Herself is produced by R. Cadell Cook and the team at House Cat Creative.To watch each episode, subscribe to Note to Herself on YouTube: Youtube: https://www.youtube.com/@NotetoHerself💌 Sign up for Noted, our free weekly companion newsletter, at www.notetoherselfpodcast.com and join the community.Be social with us:TikTok: https://www.tiktok.com/@notetoherselfpodcast Instagram: https://www.instagram.com/notetoherselfpodcastFacebook: https://www.facebook.com/notetoherself

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How long is this episode of Note to Herself?

This episode is 1 minute long.

When was this Note to Herself episode published?

This episode was published on February 24, 2026.

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