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Nov 27, 2020 17 min

Welcome to Ready Player Lift!

from Ready Player Lift

Pilot Episode Welcome to Ready Player Lift! Milo breaks the ice and introduces the idea and the mission for the show. Milo is here to discuss nerd and fitness culture as well as provide motivation and inspiration for those struggling during the pandemic. New episodes every Friday!

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Welcome to Ready Player Lift!

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Crush Anxiety Dr. Aly Wood The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential! Explicit F*ck Surviving, We're Thriving Malina Lopez Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As someone who has been in some state of fight, flight or freeze since I was a small child the idea of any other life seemed out of reach and down right unrealistic. I honestly thought how I was living and feeling was totally normal. Once I started to heal all parts of myself down to the cells I am made up of I realized life is so much more than people pleasing, anxiety attacks and living life in a haze. I've been exciting that survival mode and entering my era of thriving. I feel ready and so e Explicit

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How long is this episode of Ready Player Lift?

This episode is 17 minutes long.

When was this Ready Player Lift episode published?

This episode was published on November 27, 2020.

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