Welcome to Redesigning Health & Home: Meet your Hosts: The Women behind the Mic

Welcome to the very first episode of Redesigning Health and Home! In this mini-episode, we introduce ourselves-two women over 50 who are passionate about creating a balanced, joyful life through health, fitness, home design, and personal growth. You'll learn a little about our backgrounds what inspired us to start this podcast, and what you can expect in future episodes.Whether you're looking for motivation to refresh your health habits, organize your home, or embrace this new stage of life with confidence, we've got you covered.Join us as we embark on this journey together-because it's never too late to redesign your life, inside and out!Tune in, get to know us, and let's start Redesigning Health and Home together!