Welcome to Running Through Life’s Hurdles

Welcome to "Running Through Life’s Hurdles," a captivating podcast that explores the multifaceted journey we all experience as we go through this thing called life. Your host, a seasoned Ultrarunner, licensed professional counselor, devoted mom, business owner, inspirational coach, race director and volunteer, brings you into her world. Throughout each episode, she delves into the complexities and joys of how we all are juggling diverse roles and identities. From the mental resilience developed on the ultrarunning trails to the emotional challenges seen in the mental health realm; the triumphs and trials of motherhood to the intricacies of running a business; the empowering lessons as a coach to the fulfillment gained from volunteering - no aspect is left untouched. With guest co-hosts and other special guests, listen in to find that you are really not alone in your experience and to learn a little more about life and your fellow humans.  Join us on this unique journey as we navigate through life's ups and downs, celebrate victories, learn from setbacks, and draw wisdom from everyday experiences. "Running Through Life’s Hurdles" offers inspiration, guidance, and camaraderie to anyone balancing multiple roles, while encouraging a healthy, active lifestyle. Tune in to be enlightened, motivated, and uplifted.