Welcome to Season 2: New Year, New You! episode artwork

EPISODE · Jan 7, 2024 · 22 MIN

Welcome to Season 2: New Year, New You!

from Leverage Your Time Balance Your Life · host Dr. John Ingram Walker, MD

Dr. Walker and Wende usher in 2024 with a brand-new episode (and a fresh new season!) Wende recalls how the Walker family always sat down on New Year's Eve and set goals for the upcoming year. That stuck with her; she still loves setting intentions for the new year. They also discuss the value of CreativeMornings , an international community for creative people to gather online and in person. Also mentioned in this episode: Your Rhythm of Rest and Reflection - a guided journal for use during your monthly Personal Retreat DaysDr. Walker's website - with blog articles, videos and resources full of encouragement, optimism & hopeWende's website - equipping you to design your best life one month at a timeNext week you won't want to miss special guest Richard Verdier!Send us Fan MailWe sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.Discover more about Dr. Walker HERE and Wende HERE

Dr. Walker and Wende usher in 2024 with a brand-new episode (and a fresh new season!) Wende recalls how the Walker family always sat down on New Year's Eve and set goals for the upcoming year. That stuck with her; she still loves setting intentions for the new year. They also discuss the value of CreativeMornings , an international community for creative people to gather online and in person. Also mentioned in this episode: Your Rhythm of Rest and Reflection - a guided journal for use d...

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

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How long is this episode of Leverage Your Time Balance Your Life?

This episode is 22 minutes long.

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This episode was published on January 7, 2024.

What is this episode about?

Dr. Walker and Wende usher in 2024 with a brand-new episode (and a fresh new season!) Wende recalls how the Walker family always sat down on New Year's Eve and set goals for the upcoming year. That stuck with her; she still loves setting intentions...

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