Welcome to Selah - A Deep Pause

✨ In this very first episode of Selah: A Deep Pause, host Laura Deir and producer Krissi Burdette invite you into the heart of what this podcast is all about: truth, transformation, and the sacred power of slowing down. Laura shares the origin of the word Selah—a message whispered through a past life regression—and how it became a guiding light for this space. Together, she and Krissi explore what it means to unravel from a life of performance and begin returning to the self. They talk about: Why so many women feel like they’re holding their breath The “career girl” survival archetype Laura’s powerful awakening moment during an energy session The emotional cost of constantly checking all the boxes Why being seen—really seen—changes everything This is a conversation about remembering. About honoring the parts of ourselves we forgot we buried. About building a bridge from survival to soul. And at the end, Laura offers a simple but powerful reflection: "Today, I begin the process. I am being born into myself." Host: Laura Deir Producer: Krissi Burdette 🎧 Thank you for joining us for this episode of Selah: A Deep Pause. We hope this conversation offered you a moment to reflect, breathe, and feel seen. 🔔 Subscribe to the podcast so you never miss a moment. 💌 Connect with Us Follow us on Instagram: @SelahDeepPause Facebook: Facebook.com/Selah-ADeepPause 🎙️ Host: Laura Deir 🎛️ Producer/Editor: Krissi Burdette 🎨 Artwork Credit: Mural featured in the video by E. Guenthner 🎵 Music Credit “Dreamcatcher” by Onycs Licensed under Creative Commons (CC BY 3.0) http://creativecommons.org/licenses/by/3.0/ Artist: https://youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA Music promoted by BreakingCopyright: https://youtu.be/gUgyfUIhGQc ⚖️ Disclaimer: The conversations in this episode reflect personal experiences and opinions. They are not intended as medical, psychological, or legal advice. Psychedelic substances are not legal in all areas and may carry risks. Always consult qualified professionals and honor your local laws and your own readiness before exploring any healing modality discussed.