Welcome to Sleep Magic ✨

Welcome to Sleep Magic ✨ I’m Jayni Terry, Cht. and this is a space for you to slow down… let go of the day… and gently drift into sleep. If you’ve ever found yourself lying in bed, your body tired, but your mind still moving, or carrying the weight of the day with you into the night…you’re in the right place. Because here… we don’t force sleep. We create the perfect conditions for it. Through a blend of sleep hypnosis, calming meditation, and gentle, immersive storytelling, each episode is designed to help your body soften, your mind quiet… so sleep can come naturally. Some nights, that might mean releasing tension. Some nights, letting go of racing thoughts, and other nights, simply being guided into a deeper sense of calm. And as you listen… you may begin to notice that shift…that feeling of safety… of slowing down…as your body remembers how to rest. So whether you’re struggling with sleep…or simply looking for a more peaceful way to end your day…Sleep Magic is here for you. New episodes are released every week…so whenever you need a little help with your sleep, you can return here. And if you’re ready, settle in, as it’s time to drift, drop, and let go. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices