Welcome to Sober is Sexy episode artwork

EPISODE · Sep 17, 2025 · 15 MIN

Welcome to Sober is Sexy

from Sexier Sober · host Jess Marie White

Welcome to Sober Is Sexy. This podcast is where I share the unfiltered truth about how I stopped drinking and never looked back —the shifts, the lessons, and the freedom that comes with living in alignment. No sugar-coating, and no pretending sobriety has to suck. Just real talk on freedom, power, and what it takes to build a life you actually want to be present for. Ready for a reset? Join my Sober October Challenge—31 days alcohol-free starting October 1. Click here to save your spot!

Welcome to Sober Is Sexy. This podcast is where I share the unfiltered truth about how I stopped drinking and never looked back —the shifts, the lessons, and the freedom that comes with living in alignment. No sugar-coating, and no pretending sobriety has to suck. Just real talk on freedom, power, and what it takes to build a life you actually want to be present for. Ready for a reset? Join my Sober October Challenge—31 days alcohol-free starting October 1. Click here to save your spot!

NOW PLAYING

Welcome to Sober is Sexy

0:00 15:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Awake and Sober Awake and Sober Welcome to the Awake and Sober Podcast, a show about Life in Recovery thru Christ. Sober Speak- Alcoholics Anonymous Recovery Interviews John M This is a podcast that shares experience, strength, and hope centered around the Alcoholics Anonymous 12 steps of recovery. Come along for the ride! www.SoberSpeak.com Alcohol Free Life - Janey Lee Grace Janey Lee Grace Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785) Sober Powered: The Neuroscience of Being Sober Gillian Tietz, MS, CPRC Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance.Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol.Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience:1. Neural Recovery – healing your brain’s reward and stress systems after alcohol.2. Emotional Regulation – calming reactivity and learning to feel without escaping.3. Cognitive Rewiring – changing the thought patterns that pull you backward.4. Behavioral Integration – designing routine

Frequently Asked Questions

How long is this episode of Sexier Sober?

This episode is 15 minutes long.

When was this Sexier Sober episode published?

This episode was published on September 17, 2025.

What is this episode about?

Welcome to Sober Is Sexy. This podcast is where I share the unfiltered truth about how I stopped drinking and never looked back —the shifts, the lessons, and the freedom that comes with living in alignment. No sugar-coating, and no pretending...

Can I download this Sexier Sober episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!