Welcome to Stronger Within: Where We Approach Weight Loss Differently

In this first episode of Stronger Within, I’m sharing my story — how I got here, why this podcast exists, and what you can expect moving forward.From growing up as the “bigger kid,” starting Weight Watchers at 12 years old, and years of dieting with zero self-trust… to discovering macros and lifting but still struggling with binge eating… to gaining 60+ pounds during pregnancy and feeling completely unfamiliar in my body postpartum, this journey has been anything but linear.In this episode, I open up about:My lifelong struggles with weight, food, and body imageWhy “doing all the right things” still wasn’t workingThe turning point that made me realize there had to be a better wayHow habits, mindset, and sustainable nutrition changed everythingWhy I’m so passionate about helping women build real, lasting strength — from the inside outI also share what this podcast is all about and how each episode will support you with:Practical habits that actually stickMindset shifts to break the all-or-nothing cycleNutrition strategies that fit real life (without restriction)Tools to help you feel confident in your body and your life againIf you’re tired of quick fixes and ready to stop starting over, you’re in the right place.Make sure to subscribe so you don’t miss future episodes — and welcome to Stronger Within.Want to connect with Christie?Make sure to follow Stronger Within so you never miss an episode. New episodes drop weekly with practical tools for sustainable fat loss, mindset shifts, and habits that fit your life.Ready to go ALL in on your goals with high touch, personalized coaching and strategy so you can lose fat consistently without restricting yourself or spending hours in the gym? Apply for 1:1 Coaching!Looking for a low commitment way to get direct access to me and my expertise? Join my group coaching program, Strong as a Mother!