Welcome to "That Was Yesterday"

Health and weight loss isn’t always logical. Being told to eat less and exercise more often isn’t always useful advice, because to do this consistently requires a transformation from within. Join your host Joe Carabase, a licenced professional hypnotist with a track record of successfully helping people take control of their own well-being as he guides you through transforming your life. From affirmations to interviews, live talks to intimate hypnosis sessions Joe will take a comprehensive holistic approach to guiding you to a better self. Follow and subscribe wherever you get your podcasts so you don’t miss out.