Welcome to the Asylum | Why this Space Exists

Message me!In Episode 1, we open the doors to the Asylum, explore what this space is really about, and begin with a grounding lesson on presence, breath, and learning to meet yourself exactly where you are.Message me!Read the Research Blog:https://carifavole.wordpress.com/2026/06/06/episode-1-welcome-to-the-asylum/EPISODE RESOURCES & REFERENCES:[ ▶︎ ] Heart Activation Breathing Method | ASMR Mindfulness Meditation:https://youtu.be/oAnWikPJLnY?si=FK7wAv67NOOoF1IF- American Psychological Association. (2020). Stress and coping. https://www.apa.org/topics/stress-Brown, B. (2006). Shame resilience theory: A grounded theory study on women and shame. Families in Society, 87(1), 43–52.-Compas, B. E., Jaser, S. S., Bettis, A. H., et al. (2017). Coping, emotion regulation, and psychopathology: Mechanisms of risk and resilience. Journal of Child Psychology and Psychiatry, 58(2), 125–150.- Granic, I., Lobel, A., & Engels, R. C. M. E. (2014). The benefits of playing video games. American Psychologist, 69(1), 66–78.-Kowert, R., & Quandt, T. (2020). Video games and social competence. Routledge.-Mar, R. A., & Oatley, K. (2008). The function of fiction is the abstraction and simulation of social experience. Perspectives on Psychological Science, 3(3), 173–192.- Neff, K. D. (2011). Self-compassion: The proven power of being kind to yourself. HarperCollins.- World Health Organization. (2014). Social determinants of mental health. https://www.who.int- World Health Organization. (2022). Guidance on community mental health services. https://www.who.int•☽────✧˖°˖☆𖥸☆˖°˖✧────☾•Welcome to Psypris' Asylum: Embrace Insanity, a storytelling sanctuary for nerds, night owls, and neurodivergent souls alike. Hosted by voice actor and creative mischief-maker Cari Favole, this podcast blends calming mindfulness, comforting tales, and chaotic nerd culture in one immersive audio experience.With a mission rooted in mental health advocacy, safe space storytelling, and embracing joyful escapism, Psypris' Asylum invites you to unapologetically enjoy the things you love—without needing drugs, alcohol, or permission. Video games are healing. Pop culture is connection. And childlike wonder is a strength, not a weakness.Whether you’re here to wind down, geek out, or feel a little less alone, you’re welcome. So press play, take a breath, and remember to Stay CRAZY: Creative, Reassured, Affirmative, Zealous, You.•☽────✧˖°˖☆𖥸☆˖°˖✧────☾•🎼 Song By: Chaula Jinglesfactoryhub.com | IG: jinglesfactoryhub🔬Research and Blog written by Esha Nouman📖Story of the day written by Alex Simpson✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNELSTAY CONNECTED💖  Connect with me on Social Media: linktr.ee/carifavole ⌨️ Visit my Website: favoleproductionsSuggestions, Comments, & Requests are Welcomed!📧 Email: [email protected]💬 Join the Free Discord Server: discord.gg/ST3CdTx🖌️ Independent artist/collab inquiries: [email protected]📜 VO Commissions: tinyurl.com/CariCommission📇 For business / professional inquiries, contact: Jayme Pervis J Pervis Talent Agency – [email protected]