Welcome to the Ayurveda Channel

Namaste,  Is Ayurveda as expensive and exotic as it appears today?  Not at all, Ayurveda is NOT A PRODUCT! It is healing wisdom, priceless, and freely accessible to all!​   ​Unfortunately, today Ayurved is growing into a market similar to modern medicine. And if we don't stop this culture, Ayurved will lose its soul. The Ayurved Channel is an attempt to bring forth the original Ayurved, its basic concepts, and practical applications.   ​ Ayurved is healing wisdom, that can help you to keep healthy without any expensive medicines, health supplements, therapies, or exotic herbs. No one needs to buy health. Health is an innate gift given to all. Ayurved teaches us to preserve the gift!  ​  ​ I hope to make these creations freely accessible to all. If you like my content and feel that I can make a difference, please contribute to this cause on  Patreon.com/theayurvedachannel  ​More about me   ​I am Kanika Verma, an Ayurved physician(BAMS, MMS, PGDHHM, PGDPC, PGDVA). Early in my practice, I realized that food and lifestyle changes can have better effects than medicines. Later, I learned that the mind is the cause and cure of almost all disorders. This led me to study modern psychotherapy, esp effects of mindfulness, and meditation on the body. My specialty is Ritucharya consultation ( Ayurvedic Preventive seasonal therapy) and Satvavjaya ( Ayurvedic mental health management). I am also a qualified psychotherapist and Vedic astrologer.  For more information on my works, please check my website https://ritucharya.com/ and youtube channel - Youtube/theayurvedachannel/ Jivem Shardah Shatam (May we all live invincible a hundred years)