Welcome to the Brain Age: The Revolutionary New Science of Cognitive Health and What You Should Know About It with Dorian Mintzer and Cynthia R. Green

Episode Guest: Cynthia R. Green, Ph.D., leading expert in the field of brain health, author, clinical psychologist and founding director of the Memory Enhancement Program at the Mount Sinai Medical CenterEpisode Description: What do advances in neuroscience, increased worldwide longevity, and the obsession with agelessness of the baby boomers have in common? They are all factors in the emerging Brain Age, a time of unprecedented knowledge about the brain, cognition and cognitive wellness. Join Dr. Green to learn more about the revolutionary new science of cognitive health, including what the science really shows about interventions such as brain games and exercise and their impact on brain wellness, and how we can each begin to customize our own path to improved brain vitality. Leave with 9 practical steps you can begin immediately take action to boost your personal brain vitality.In this episode, you'll discover:What it means to be brain healthyHow to achieve better brain healthWhether or not the new brain fitness software programs really workAbout Cynthia R. Green:Cynthia R. Green, Ph.D., is a leading expert in the field of brain health, clinical psychologist and founding director of the Memory Enhancement Program at the Mount Sinai Medical Center, where she is currently an assistant clinical professor of Psychiatry. Dr. Green is the president of Memory Arts LLC and CEO of TBH Brands, the parent company of Total Brain Health, which offers training, products and services to improve memory and brain fitness. Core products of Total Brain Health include the Total Brain Health Toolkits line, a series of "programs in a box" designed for use in active aging, fitness and healthcare settings.Dr. Green is the author of 5 books on brain health, both on her own and in collaboration with major brands such as Prevention and National Geographic. Her collaboration with National Geographic, Your Best Brain Ever, was named a "2013 Top Guide to Life After 50" by the Wall Street Journal. In addition, Dr. Green frequently serves as a consultant to companies on memory and brain fitness (Forest Laboratories, United Healthcare, Lifecare, Marbles) and is a highly regarded keynote speaker for organizational, corporate and association events.Originally from North Carolina, Dr. Green lives with her family in Northern New Jersey. Get in touch with Cynthia R. Green:Visit Cynthia's website: https://totalbrainhealth.com/ Buy Cynthia's Book: https://revolutionizeretirement.com/totalmemory Download Cynthia's Handout: https://revolutionizeretirement.com/green Grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition, at https://10keyretirementissues.com/ What to do next:Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement TransitionPlease leave a review at Apple Podcasts.Join our Revolutionize Your Retirement group on Facebook.