Welcome to The Brita Corzilius Podcast: Somatic Embodiment & Nervous System Care (Ep. 1)

In this opening somatic embodiment and nervous system‑aware episode, Brita introduces herself and shares how her body’s “too much” became her greatest teacher. You will hear what to expect from this season: a gentle, structured path into nervous‑system‑aware embodiment, rooted in real life rather than perfection. If you would like to know more about the work, you can follow along on Instagram at @sacredembodiment or explore somatic resources at https://www.sacredembodiment.in.​