Welcome to the Caregiver Strong podcast

Welcome to the Caregiver Strong podcast - a limited edition podcast to inform and encourage family caregivers. Caregiving is not for the faint of heart, and I've certainly had my share of it! In this show, I'll be covering four distinct areas in the following four episodes: Staying Organized to Save Time, Stress, and Steps The Importance of Self-Care for Caregivers The Stages of Caregiving The Benefits of Having a Caregiver Coach (and how to find one) I hope this information makes your caregiving life just a little bit easier... Warmly, Suzette Suzette Katapodes is a veteran caregiver, having cared for  her dad through recovery, cancer, and COPD,  her mom (who is now 93!) through heart disease, a bad fall, and the normal aging process, and now her sister, who had Down's Syndrome and Alzheimer's. She knows of what she speaks...and has a true heart for the caregiver's needs and struggles.