Welcome To The Citizen Athletics Show!

Bringing you the best evidence based advice for your health & fitness needs. In this episode, Teddy and Sam sit down and discuss the inception of Citizen Athletics, their origin stories & starts in the coaching world, and more! Along the way they each share lessons from their journey and provide golden nuggets of information you can apply in your path. Dive into this episode and let us know what you'd like covered in future topics!