Welcome to The Diary We All Share

from The Diary We All Share · host Sarah Phelps

Hi, I'm Sarah. This is The Diary We All Share, companion to The Unshakeable ADHD Mind. I was diagnosed with ADHD as an adult, 52 years old, to be exact—and spent years believing I was just kind of a mess. Turns out I wasn't. (Wrong instruction manual.) This podcast is a collection of stories about what living with ADHD actually feels like. I dive into real stories from my journal—the emotional side we don't talk enough about. So, women who figured out later in life that your brain plays by a different rule book: Welcome. Subscribe and share your story in the comments!

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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