Welcome to The Exhale

This first episode begins exactly where all good things begin: with a breath.In this opening conversation, I share why I created this podcast, the deeper meaning behind the name, and the work that shaped both my life and the way I support women today.After more than 20 years in holistic psychiatry, I felt called toward something different.Work that goes beyond diagnosis and surface-level strategies.Work that helps women reconnect with themselves from the inside out. Work rooted in energy, embodiment, and truth.This podcast is for the woman who knows something deeper is available.She has accomplished a lot, but feels an inner wobble she can’t quite explain.She’s ready to trust herself more deeply and lead from a more grounded place.I’d love to hear from you.What topics are you curious about? What feels alive for you right now? Reply in the comments or come find me on Instagram.If this episode resonated, please subscribe, leave a review, and share it with someone who might need it.__________________________________________________________Subscribe to The Exhale on Substack and receive Own Your Energy, a free three-part audio series to help you begin exploring your own energy from the inside out.The Exhale on Substack:Book a Clarity Call: https://calendly.com/maureenmagauran/complimentary-clarity-callInstagram: https://www.instagram.com/dr.maureenmagauranWebsite:https://maureenmagauran.comIn person in New England:Full Moon Circles on Plum Island, Massachusetts https://maureenmagauran.com/full-moon-circleWeekend retreats: Next one fall 2026. https://maureenmagauran.com/exhale__________________________________________________________When you know your own energy from the inside out, when you can see what’s true and what’s no longer serving you, you begin operating from a clear, grounded space. And from there, anything is possible.__________________________________________________________Dr. Maureen Magauran is a physician and former holistic psychiatrist turned energy healer and creator of the Embodied Energy Method. She guides women into deeper work around energy, leadership, visibility, and embodied power.This podcast is for educational and inspirational purposes and is not a substitute for medical or mental health treatment. Get full access to The Exhale at mmagauranmd.substack.com/subscribe