Welcome to the FITBODY Podcast

Ready to get the FITBODY of your dreams? Welcome to the FITBODY podcast! I am Julie Lohre. An IFBB Fitness Pro, certified personal trainer, and nutrition coach. Back in 2004, I created one of the world’s first online personal training programs and have helped thousands of women transform their bodies and their lives online ever since. I have been featured in fitness magazines worldwide and even competed on American Ninja Warrior but my passion is helping women love both how the look AND how they feel. But, let’s be real. It is information overload out there and it is hard to know what to do. You need a no-nonsense way to stay motivated and accountable in a world that can feel like it is swirling around you. My mission is to take away the guesswork with for highly driven women ready to super charge their metabolisms and get to their personal best. I am happy you're here!