Welcome to the Holistic Health Coach Podcast

What this episode covers

Are you aware that 88% of the population have metabolic disease, and many don’t even know they are sick. This mostly likely effects you if you are a peri to post menopausal woman who struggles with unexplained symptoms such as sugar cravings, brain fog, low energy, insomnia, and stubborn belly fat. On this show we will speak with guest experts and share a holistic approach to disease management and reversal. We will present different points of view and the latest scientific research on how every aspect of life contributes to overall sickness and health. Imagine enjoying life disease and symptom free, with reduced or eliminated medications. In 2013, my world turned upside down when I was given a terminal diagnosis. My kids were aged 5 and 7. I was terrified. My doctors described as being “metabolically bankrupt”. I was given 3 years to live. With the aid of medical intervention and experimental, off label treatments, I achieved clinical remission, but I was still really sick. I became disease and medication free once I incorporated a holistic approach that included lifestyle and nutrition. Today, I am in the best shape of my life: physically, mentally, emotionally, and spiritually. My mission is to support others in their own health journey, through this podcast, and my Green Goddess Health Coaching practice. I am your host, Coach Ingrid, Uncensored and this is the Holistic Health Coach podcast.