Welcome to the Inner Circle

This first episode is less of a polished introduction and more of a “pull up a chair and let’s see where this goes.” I talk about why I started this podcast, what the inner circle actually means, and how I plan to figure things out as I go—bumps, missteps, and hopefully minimal bruising included. No perfection here, just real conversation and a genuine invitation to be human together.As always, this podcast is intended for educational and informational purposes only. It is not a substitute for therapy, medical care, or professional mental health treatment. Listening to this podcast does not establish a therapist-client relationship with me or any guests.The views expressed in this episode are our own and do not represent the positions of any affiliated organizations, employers, or licensing boards.If you are experiencing a mental health crisis, please contact your local emergency services or dial or text 988 in the United States for immediate support.