Welcome to the Jesse Bourgeois Show! A podcast covering all aspects of physical and mental health in this day and age, specifically in young adults.

What this episode covers

In this episode Jesse discusses what the Jesse Bourgeois Show will be about. This includes some statistics about the current health concerns in Canadian and U.S. populations; specifically in young adults. This was a brief episode to introduce the podcast, and to test out equipment. Much more to come including guests, and covering topics such as Nutrition, Exercise, Lifestyle, Health and Relationships.

Distinct summary based on available episode metadata or transcript content.