Welcome to the PVF Tribe! - Wednesday Wellness Debrief

What this episode covers

Welcome to Season 2 of Wednesday Wellness Debrief!This episode delves deep into the concept of empowerment for new parents, highlighting effective self-care strategies, fitness routines, and supporting mental well-being. Join host Brittany Biggett-Heeren as she guides discussions focused on addressing the unique health challenges by women & families in maternal health spaces, including high blood pressure and access to healthcare. Tune in for valuable insights to enhance your wellness journey during and after pregnancy!Connect with us:Website: ⁠⁠⁠https://www.prismaticvenusfitness.com/⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/pvf_tribe/⁠⁠⁠TikTok: ⁠⁠⁠https://www.tiktok.com/@pvf_tribe⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@pvfitness_yt

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Frequently Asked Questions

How long is this episode of Wednesday Wellness Debrief | Your Journey to Wellness and Maternal Health?

This episode is 1 minute long.

When was this Wednesday Wellness Debrief | Your Journey to Wellness and Maternal Health episode published?

This episode was published on August 6, 2025.

What is this episode about?

Welcome to Season 2 of Wednesday Wellness Debrief!This episode delves deep into the concept of empowerment for new parents, highlighting effective self-care strategies, fitness routines, and supporting mental well-being. Join host Brittany...

Can I download this Wednesday Wellness Debrief | Your Journey to Wellness and Maternal Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.