Welcome to the Quietmind Yoga Podcast: New Full Length Yoga Classes Every Week with Jeremy Devens

My name is Jeremy Devens and I have been working in health and wellness since 2003. I have been teaching yoga since 2011 and teach full time in Austin, TX.  I created this podcast so you could have 60 min yoga classes to practice anytime, anywhere.  No need to find a class, figure what to practice, or even look at a device. Subscribe and press play every week.  This helps you develop a consistent practice of listening to your body, mind and breath. You'll experience a variety of styles and postures. All classes are suitable for all levels. You can always do less or more as needed for you.  What you hear are the live recordings of classes I teach. I instruct in such a way that you can follow along without needing to see anything. This helps keeps your focus on your own experience. If you’re not sure about a posture, do what feels right for you.  Each class will have a specific focus, but will also be a well rounded, full body practice.  If you have requests you’d like to see here, email them to [email protected].   You can support Quietmind Yoga by leaving an honest review and star rating in iTunes. If you like the classes, share on social media and with friends.  For more classes, workshops and in depth teachings, check out http://www.quietmind.yoga. For regular updates subscribe to the Quietmind Newsletter at http://www.quietmind.yoga Thanks for listening and enjoy your practice!  Keywords: Yoga, Yoga Class, Full Yoga Class, Full Length Yoga Classes, Vinyasa, Hatha, Yin, Gentle, Restorative, Meditation, Guided, Practice, Austin, TX, Jeremy Devens