Welcome to The Rooted in Faith Fitness Podcast!

Are you ready to finally feel content with your body?  Are you craving a deeper relationship with God?  Do you wish you could be more consistent with your workouts?  In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory.    My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the center of it all. We’ll do this through digging into God’s Word, building daily habits, and talking about all things faith and fitness. If you’re ready to let go of worldly fitness standards and stand out for God’s kingdom while building a healthy lifestyle, then this is the place for you! Come and join me and let’s grow together!   Hey there! I’m Kersey, a wife, boy-mom, and fitness enthusiast. For years I tried to find my worth in all the wrong places - relationships, jobs, how much weight I could lift. But, they all left me in the same place, feeling empty and discontent. I finally learned what it took to become content in who God created me to be and the body He blessed me with. I built daily rhythms into my lifestyle that gave me freedom in my fitness and joy in my walk with God. I’m so excited you’re here and I can’t wait to do life with you!   If you’re ready to finally feel good about your body, take your relationship with God to the next level, get ridiculously consistent with your workouts, and do it all with simple and actionable solutions - then this podcast is for you!   Tighten your ponytail sister, grab your Bible, and let’s get started!   Connect with Me:   Apply for 1:1 Online Personal Training - https://bit.ly/fitbykersey_application Join the Free FB community - https://bit.ly/fitbykersey-community Follow me on Instagram - @fit.by.kersey Email - [email protected]