Welcome To The Show! This Is My "Why"

My origin story is a remarkable one. I went from being sick, tired, overworked and overwhelmed to being diagnosed with cholinergic urticaria and angioedema. Add these medical conditions to my pre-existing asthma, eczema, migraines and GERD and you get a pretty frustrated person. But when my daughters started showing signs of medical conditions that had plagued me for years, that's when I decided to take matters into my own hands. Modern medicine wasn't helping and so I turned to evidence-based nutrition. Within a year, I had reversed or improved most of my medical conditions and gotten rid of all of my prescriptions drugs. Plant-based nutrition gave me my life back and I've since dedicated my free time to spreading the science.My mission is to make this information easy to understand for everyone from the general public, to my medical students. I want to empower those looking to improve their health through the power of science backed lifestyle medicine.  Although the science is very clear, there is still a lot of confusion online regarding what a healthy dietary pattern should look like. Let's bust some myths and clear up the confusion.You can access the full blog article here:https://www.plantbaseddrjules.com/post/let-me-introduce-myselfPeace, love, plants!Dr. Juleshttps://www.plantbaseddrjules.com/Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting  the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shopDon't forget to check out my blog at https://www.plantbaseddrjules.com/blog You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQCheck out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/Go follow me on social media by visiting my Facebook page and Instagram accountshttps://www.facebook.com/plantbaseddrjuleshttps://www.instagram.com/plantbased_dr_jules/Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!Thanks so much!Peace, love, plants!Dr. Jules