Welcome to Training Cycle 9
from FOF Gym Chat Hosted by Kenzie and Josh Presnell
It's already time for a new training cycle. Take a listen so that you know what to expect over the next 6-week training block.
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Frequently asked questions
How long is this episode of FOF Gym Chat?
This episode is 15 minutes long.
When was this FOF Gym Chat episode published?
This episode was published on October 9, 2026.
Can I download this FOF Gym Chat episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.