Welcome to Weights and Plates!

from Weights and Plates Podcast · host Robert Santana

Welcome to the Weights and Plates podcast! Starting Strength Coach and Registered Dietitian Robert Santana aims to bring you practical advice about dieting, nutrition, barbell training, and more based on his 17 years of experience. Life isn't a science experiment. Training and eating well doesn't have to be either! https://weightsandplates.com

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This episode was published on February 19, 2021.

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