Jun 17, 2021 20 min

Welcoming the Unwelcome

from Emerge Empowered with Ember Pilati Hosted by Ember Pilati

Welcoming the unwelcome may seem scary at first. Learn how to welcome negative emotion with acceptance and curiosity instead of resistance and judgement. When you are willing to open the door and experience negative emotion a whole world of possibilities opens up to you! I teach you how to open up to negative emotion, own up to it and honor the emotion so you can process it and move on.

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Welcoming the Unwelcome

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This episode is 20 minutes long.

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This episode was published on June 17, 2021.

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