Welcoming wellness practices during trauma seasons. Owner of Embody Yoga, Joanna Brooks

from ExPOSED the Podcast! Thriving after abuse! · host TDR Podcasting Network

Trauma is trauma, and we all must travel the healing journey alone from time to time. Either way, every twist, and turn lead us exactly where we need to be! This episode is about the WHY and WHEN to incorporate some type of wellness practice while navigating a traumatic season in life.

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This episode is 1 hour and 2 minutes long.

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This episode was published on January 12, 2022.

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