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Mar 28, 2025 31 min

well, well, wellness

from by monday Hosted by Jill Shirley

Chatty, sleepy, overcast episode today. I talk through a bit of my health story and why I take the time to share about health and wellness on the pod. I also mix in a little theme about listening to your body. Reminder to go watch Mamma Mia! and report back on your happiness levels. Talk to you next Friday! xx, Jill www.bymonday.com

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well, well, wellness

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This episode was published on March 28, 2025.

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