Well Zone - Self Compassion - University of Galway

What this episode covers

The Well Zone, a series of podcasts brought to you by University of Galway counselling team. This episode focuses on Self Compassion and is delivered by Grace Harrison, counsellor at University of Galway. As part of this podcast there are three individual exercises for you to complete, you will find the links on our webpage www.universityofgalway.ie/counsellors/podcasts Take your time with the exercises and consider your responses.

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Frequently Asked Questions

How long is this episode of University of Galway?

This episode is 10 minutes long.

When was this University of Galway episode published?

This episode was published on November 1, 2023.

What is this episode about?

The Well Zone, a series of podcasts brought to you by University of Galway counselling team. This episode focuses on Self Compassion and is delivered by Grace Harrison, counsellor at University of Galway. As part of this podcast there are three...

Can I download this University of Galway episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.