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EPISODE · Oct 23, 2020 · 7 MIN

Wellbeing

from SHIFT with Elena Agar · host Elena Agaragimova

Taking care of your mind and body at times of uncertainty is going to play a huge role in how you manage change and any challenges that may come your way

Episode metadata supplied by the publisher feed · Published Oct 23, 2020

What this episode covers

Taking care of your mind and body at times of uncertainty is going to play a huge role in how you manage change and any challenges that may come your way

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Wellbeing

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Frequently Asked Questions

How long is this episode of SHIFT with Elena Agar?

This episode is 7 minutes long.

When was this SHIFT with Elena Agar episode published?

This episode was published on October 23, 2020.

What is this episode about?

Taking care of your mind and body at times of uncertainty is going to play a huge role in how you manage change and any challenges that may come your way

Can I download this SHIFT with Elena Agar episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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