Wellbeing and mental health

The pandemic has affected wellbeing and mental health in all sorts of ways over the past year. Whether you’re working from home in isolation, balancing work with home-schooling, a graduate or furloughed, everyone’s circumstances have unique challenges. In this episode, The Mortgage Mum Sarah Tucker shares her experience, and Claire and Tony chat to chartered psychologists Nana-Efua Lawson and Kate Oliver, to discuss the changes they’ve seen in organisations and the coping strategies we can all use to build resilience. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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This episode is 21 minutes long.

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This episode was published on March 30, 2021.

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