Wellbeing and The Dimensions of Wellness

What this episode covers

What do wellbeing and wellness actually mean? Explore these concepts and the 8 dimensions of wellness with Caitlin Walters, SDSU Wellbeing Specialist, and Shari Landmark, SDSU Chief Wellness Officer. Learning Objectives: Listeners will be able to define wellbeing and describe the difference between wellbeing and wellness. Listeners will be able to identify the 8 dimensions of wellness and define them. Listeners will be able to name 2 resources per wellness dimension. Processing Questions What is one dimension of wellness that you would like to focus on improving in the next 30 days, and why? What are two strategies you could use to reach this goal? What resources are available to you to support this goal?

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Frequently Asked Questions

How long is this episode of State of Wellbeing, a podcast from South Dakota State University?

This episode is 34 minutes long.

When was this State of Wellbeing, a podcast from South Dakota State University episode published?

This episode was published on September 4, 2024.

What is this episode about?

What do wellbeing and wellness actually mean? Explore these concepts and the 8 dimensions of wellness with Caitlin Walters, SDSU Wellbeing Specialist, and Shari Landmark, SDSU Chief Wellness Officer. Learning Objectives: Listeners will be able to...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this State of Wellbeing, a podcast from South Dakota State University episode?

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