Wellbeing From Within: Chart Your Personal Wellness Path with Andrea Nakayama

“Savor the moments that become messengers for you.” - Andrea Nakayama Amidst the noise of the highly commodified world of wellness, it can be incredibly challenging to know where to start when charting your own personal wellness path. Functional nutritionist Andrea Nakayama believes it can be simple - if you listen deeply and start from within. Andrea is an internationally known functional medicine nutritionist, educator and speaker who is leading a movement to transform the health industry by empowering patients and practitioners with the tools of functional nutrition and narrative medicine.  Today on WithIn:  Andrea’s path to functional medicine through supporting her late husband through terminal brain cancer Narrative medicine - why ‘the story’ is so important when approaching health and wellbeing How to practice ‘deep listening’ in your daily life  Why connecting with purpose can be the key that unlocks meaningful longevity  The three tiers of nutrition mastery  Connect with Andrea:  IG: @AndreaNakayama AndreaNakayama.com The Functional Nutrition Alliance Follow Katy: IG: @katyrexing  Subscribe to Katy’s weekly Substack Newsletter