Wellbeing Series: A Naturopathic Approach to Health & How Health Plays a Part in Business Success w/ Dr. Francesca Quinn (Colorado)

I’m doing something a little different this month. I have a series of 3 conversations I’m sharing together, or releasing together at the same time. All conversations with women in my back pocket that touch on the topics of wellbeing holistically, from the inside out, nutrition, stress management, exercise, and how we look as we age, our appearance. These are themes that come up more and more in conversation with my good friends and family members, of course. I’ve also had these topics come up when mentoring other women in business. We talk about efficiency and financials, but wellbeing and confidence, or more often lack thereof, dominate. And it makes sense actually. Business success can be tied to personal confidence, how one feels about themselves. And how they feel just in life in general. This first conversation here is with my Naturopathic Doctor, Dr Francesca Quinn, and is most suited for anyone – male or female – interested in knowing more about naturopathy. Finding the root cause of one’s underlying conditions. If, like me, you find that your family physician isn’t asking the right questions or not taking the time with you, and wanting to quickly write a prescription rather than using natural therapies to bring your body back into balance – with nutrition, vitamin supplementation, lots of herbal therapies, acupuncture. If you’re curious about looking into your nutrition, hormone levels, microbiome, how stress is impacting your body, mood, fitness. If you’ve ever been curious about acupuncture. How it addresses the mental, emotional, and spiritual hits that life throws our way and can be a treatment alternative to anti-depressants, anti-anxiety meds, sleep meds, pharmaceuticals. What I love about this conversation – is that we’re having this conversation. Most people see someone like Dr. Quinn for sleep issues. And a mix of gastrointestinal issues – fatigue, anxiety, depression, insomnia, women's hormonal issues. I doubt there’s a person listening who isn’t saying OK, tell me more. And Dr. Quinn does. She tells us a lot.