#WellbeingWednesday Week 8 - The Journey Of Discovery Wit...

What this episode covers

How's it going amazing listeners of this here podcast? Its the hump day, otherwise known as Wednesday and it's time for a little wellbeing.What do you know about mediation? Have you tried it? Are you all about it? Well I'm setting a challenge today to embark upon a 2 week journey of meditation together. I truly believe its helps the mind to give it a little nourishment and investment for a few (5/10/20) minutes a day. So let's help each other along with some mental wellbeing! Listen for more and a few recommendations. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Journey Of Discovery With John Gooden?

This episode is 4 minutes long.

When was this The Journey Of Discovery With John Gooden episode published?

This episode was published on April 10, 2018.

What is this episode about?

How's it going amazing listeners of this here podcast? Its the hump day, otherwise known as Wednesday and it's time for a little wellbeing.What do you know about mediation? Have you tried it? Are you all about it? Well I'm setting a challenge today...

Can I download this The Journey Of Discovery With John Gooden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.