#WellbeingWednesday Week 8

How's it going amazing listeners of this here podcast? Its the hump day, otherwise known as Wednesday and it's time for a little wellbeing.What do you know about mediation? Have you tried it? Are you all about it? Well I'm setting a c...

Episode 31 of the The Journey Of Discovery With John Gooden podcast, hosted by John Gooden, titled "#WellbeingWednesday Week 8" was published on April 10, 2018 and runs 4 minutes.

April 10, 2018 ·4m · The Journey Of Discovery With John Gooden

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Summary

How's it going amazing listeners of this here podcast? Its the hump day, otherwise known as Wednesday and it's time for a little wellbeing.What do you know about mediation? Have you tried it? Are you all about it? Well I'm setting a challenge today to embark upon a 2 week journey of meditation together. I truly believe its helps the mind to give it a little nourishment and investment for a few (5/10/20) minutes a day. So let's help each other along with some mental wellbeing! Listen for more and a few recommendations. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

How's it going amazing listeners of this here podcast? Its the hump day, otherwise known as Wednesday and it's time for a little wellbeing.

What do you know about mediation? Have you tried it? Are you all about it? Well I'm setting a challenge today to embark upon a 2 week journey of meditation together. I truly believe its helps the mind to give it a little nourishment and investment for a few (5/10/20) minutes a day. So let's help each other along with some mental wellbeing! Listen for more and a few recommendations.

Hosted on Acast. See acast.com/privacy for more information.

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