Skip to content
Wellness: 3 Minute Mindfulness episode artwork

Dec 9, 2020 3 min

Wellness: 3 Minute Mindfulness

from ASA Podcasts Hosted by Augustana Students Association

Take a 3 minute mindfulness break with Tammy Richards from Alberta Health Services. Its a great way to pause, relax for a moment, and refocus.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Wellness: 3 Minute Mindfulness

0:00 3:05

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of ASA Podcasts?

This episode is 3 minutes long.

When was this ASA Podcasts episode published?

This episode was published on December 9, 2020.

Can I download this ASA Podcasts episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.