Wellness: 3 Minute Mindfulness
from ASA Podcasts Hosted by Augustana Students Association
Take a 3 minute mindfulness break with Tammy Richards from Alberta Health Services. Its a great way to pause, relax for a moment, and refocus.
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of ASA Podcasts?
This episode is 3 minutes long.
When was this ASA Podcasts episode published?
This episode was published on December 9, 2020.
Can I download this ASA Podcasts episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.