Wellness Advice YOU Need To Hear

from Movement Theories · host Movement Theories Podcast

Welcome back! This week for your Easter break we have the wonderful Jess on the podcast! Jess had a wellness and fitness account and talks to us all about her training, mental health and even her own brand new podcast called A cup of wellness now available on Spotify! So if you need some inspiration on how to keep yourself well and happy during this break this episode is for you! Grab a cup of tea and your favourite snack and enjoy!

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

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Wellness Advice YOU Need To Hear

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This episode was published on April 8, 2024.

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