Wellness Advice YOU Need To Hear - Movement Theories

What this episode covers

Welcome back! This week for your Easter break we have the wonderful Jess on the podcast! Jess had a wellness and fitness account and talks to us all about her training, mental health and even her own brand new podcast called A cup of wellness now available on Spotify! So if you need some inspiration on how to keep yourself well and happy during this break this episode is for you! Grab a cup of tea and your favourite snack and enjoy!

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Frequently Asked Questions

How long is this episode of Movement Theories?

This episode is 56 minutes long.

When was this Movement Theories episode published?

This episode was published on April 8, 2024.

What is this episode about?

Welcome back! This week for your Easter break we have the wonderful Jess on the podcast! Jess had a wellness and fitness account and talks to us all about her training, mental health and even her own brand new podcast called A cup of wellness now...

Can I download this Movement Theories episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.