EPISODE · Jan 19, 2026 · 8 MIN

Wellness and Energy Management with Coach Desiree Williams

from Dallas, Texas: What’s Good: Lessons from your Local Entrepreneurs and Small Business Owners

In this highlight reel from Season 9 of the Dallas, Texas: What's Good podcast, host Brianna Jovahn features a conversation with Coach Desiree Williams about wellness, energy management, and the importance of self-care. Coach Williams shares her personal rituals, the concept of an energy audit, and her journey from overcoming significant life challenges to helping others. Additionally, she emphasizes the power of clear intentions, vision boards, and journaling for personal growth and clarity. This episode offers valuable insights for both corporate and personal applications.Episode Timestamps;00:00 Introduction and Episode Overview00:13 Coach Desiree Williams on Energy and Wellness01:14 Personal Rituals and Techniques02:19 Energy Audits and Managing Wellbeing04:16 Overcoming Challenges and Personal Growth05:38 Final Thoughts and ReflectionsIf you’re ready to reclaim your energy and realign with purpose, this conversation with Coach Desiree will remind you that healing begins the moment you become aware. 🌱Don't forget to Follow, Share, Rate, And Review!Let's Connect!Follow our Guest, Coach Desiree Williams :Website: https://www.leadhealed.org/LinkedIn: https://www.linkedin.com/in/deswilliams/More ProductsFollow What's Good Productions on;Website: https://whatsgood-productions.com/Follow What's Good Podcast;Instagram: https://www.instagram.com/whatsgood_podcast/Mentioned in this episode:Ready to Book your Podcast Power Session?Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!Book Your Free Podcast Power Session Here

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