Wellness and Integrative Health Coaching: Interview with Doug Newton

We'll update our previous session with Doug Newton which was our February Chat with Dr. Pat, but didn't record well.   Doug is an integrative health coach among other skills that help people to enhance their health.   With increasing knowledge about epigenetics and moment by moment genomic “adjustments”, Ben Lynch, ND has authored a book titled, Dirty Genes.  In it he explains how to use our daily and leisure activities and food to improve the functioning of our genes.  It comes down to Wellness, which does have many definitions and approaches.  Doug Newton who most recently was Program Director for Wellness at WSU will provide a definition and expound on wellness for individuals, colleges, businesses and communities. Dr. Jonas, your host on the Dr. Synonymous Show and Blog,  will comment on the book by Dr. Lynch and some genomic concepts that reaffirm what Doug is saying about Wellness.  #Wellomics might be coming next!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.