Wellness and Mental Health Insights with Christia Rogers

In this highlight reel from Season 9 of the Dallas, Texas: What's Good podcast, we recap an inspiring episode featuring Christia Rogers. Christia is the CEO and clinical director of Bridges to Crossroads Counseling and Intensive Care. She shares her journey from aspiring Olympic track and field coach to mental health professional, offering insights into personalized healing strategies, the importance of finding quality care, and the challenges of balancing work and personal life as a therapist. Plus, learn how AI and technology can support mental health and the importance of self-care. If you enjoy this highlight, don't forget to listen to the full episode and help us choose a theme for Season 10!Episode Timestamps;00:00 Welcome to Dallas, Texas: What's Good Podcast00:55 Introducing Christia Rogers01:12 Christia's Journey and Career02:48 Mental Health Insights03:54 Therapeutic Approaches and AI05:29 Balancing Work and Life06:15 Personal Growth and Reflections06:53 Final Thoughts and TakeawaysChristia Rogers is a licensed therapist and founder of Bridges to Crossroads, a practice dedicated to providing culturally competent and accessible mental health care. Through her work, she not only supports clients but also mentors emerging therapists through the Associate Academy, a program designed to empower and prepare new professionals for sustainable success in the field.If you enjoyed this conversation, don’t forget to subscribe, rate, and review the podcast wherever you’re listening.Let's Connect!Follow our Guest, Christia Rogers:Website: bridgestocrossroads.netInstagram: @bridgestocrossroadsLinkedIn: https://www.linkedin.com/in/christiarogers/More ProductsFollow What's Good Productions on;Website: https://whatsgood-productions.com/Follow What's Good Podcast;Instagram:  https://www.instagram.com/whatsgood_podcast/Follow Brianna Jovahn on; Instagram: https://www.instagram.com/b.jovahn_/Mentioned in this episode:Ready to Book your Podcast Power Session?Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!Book Your Free Podcast Power Session Here