Wellness & You: Functional Foods, Spices, & Things To Consider As A Consumer

from Eat Live Love Train ® · host Channon T. | Executive Chef & Certified Sommelier | Certified Wellness Coach

In this episode we discuss and define functional foods. We touch on some spices that are often overlooked for their medicinal properties and why you should use them in your daily meal prep. We also share how you should evaluate functional foods as a consumer when sourcing ingredients.

Episode metadata supplied by the publisher feed · Published Jul 13, 2020

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Wellness & You: Functional Foods, Spices, & Things To Consider As A Consumer

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