WELLNESS BOOTH

Karen Botha Is a TEDx speaker, author, multi-award-winning attorney and mediator, and the co-founder and director of Dignified Dispute Resolution (Pty) Ltd, a South African company that helps organisations and families navigate conflict with dignity and respect. With more than a decade of experience in family law and mediation, Karen has dedicated her career to transforming how people understand and engage with conflict, trauma and healing. Her book, Trauma to Triumph, speaks to growing conversations around trauma, mental health, burnout, emotional resilience and wellbeing. Drawing on her personal experiences and professional expertise, Karen explores how adversity can shape the way we communicate, lead and relate to others, while offering practical tools for healing, self-awareness and transformation. X · Instagram