Wellness but Make It Unhinged: We Got Ice-Bathed, Towel-Wafted & Emotionally Recharged at Arc

Welcome to one of our most unhinged but healing episodes of Out of Office yet — the wellness edition no one asked for but everyone absolutely needed.In this episode, Samantha and Hollie head to ARC, the next-gen wellness space founded by Silly Little Girls Club guest Alanna Kit. The goal? Try contrast therapy, slow down, and finally relax. The result? Ice bath meltdowns, towel-wafting revelations, and a whole lot of swimsuit-induced chaos.🎧 Expect:🧖‍♀️ Samantha’s first (and possibly last) ice bath🍑 Hollie’s nudist spa horror story from Austria🧼 Swimsuit regrets, sauna etiquette & beaver panic🧠 Real talk on burnout, slowing down, and why it’s so hard to rest🕯️ A very serious discussion about towel wafting🍕 Pinot, pizza and the most unserious spa day everThis one is chaotic, cozy, and kind of profound in the most Out of Office way possible.💻 Learn more about ARC: www.arc-community.com📸 Follow ARC on Instagram: @arccommunity_Proudly sponsored by @RedkenPro — because you might be unwell, but your hair doesn’t have to be 💇‍♀️✨⏱️ Chapters:00:00 – Welcome to Arc (and yes, we’re in swimsuits)02:00 – Why Samantha really needs this wellness day04:30 – The plan: sauna, towel-wafting, ice bath06:00 – Beavers out: swimsuit panic + spa anxiety08:00 – Hollie’s naked Austrian spa story (brace yourself)10:00 – April Fools gone wrong: the topless shoot that never was13:00 – Sauna chaos + Samantha renames David Lloyd15:00 – Gross gym plunge pools & Redken hair refresh needed18:00 – Ice bath nerves, filming panic & the power of showing off20:00 – Final thoughts, healing moments & pizza revelations22:00 – Tell us where to take the next OOO adventure

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This episode was published on July 18, 2025.

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