Wellness Challenge: No Bag/No Box - Today’s Gut Health Ti...

What this episode covers

Here's a wellness challenge for today: Eat nothing from a bag or box; body bags for food an old professor once said. Today eat from the fridge, eat from the farm just don't eat things that aren't in their original form. Bread in a bag is loaded with preservatives, a fresh loaf from a bakery is a better choice. Think salads, fruits and veggies, lots of water, skip the sugar. It's one day...I'm in. Who is with me?

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This episode is 0 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on June 30, 2020.

What is this episode about?

Here's a wellness challenge for today: Eat nothing from a bag or box; body bags for food an old professor once said. Today eat from the fridge, eat from the farm just don't eat things that aren't in their original form. Bread in a bag is loaded with...

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