Wellness Check #1

A long overdue check in with the hosts' respective primary healthcare providers. In this episode Ben and Mike discuss:New habits they are integratingOld habit performance (Wim Hof, sunning your balls, etc.)The conflict between healthy skepticism and faith/beliefMike's trip to Willam Padilla-Brown's Earth Day FestivalThe WHO pandemic treatyThe adaptogen they're both jamming on hardLearn more about the WHO pandemic treaty.Learn more about the adaptogen Ben and Mike have been using. (NOTE: we have no relationship with this company – we simply dig their mission and products.)Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at [email protected] more at www.terraintheory.netMusic by Chris Merenda

Episode metadata supplied by the publisher feed · Published May 22, 2022

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Wellness Check #1

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This episode was published on May 22, 2022.

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