Wellness Check: Healing in Uncertain Times

How are we truly coping with life’s challenges in the midst of a global pandemic?In this thoughtful episode of Interludes, host Valarie “The Voice” Johnson sits down with Cresenda Jones, life coach and certified Time Line Therapy® Master Practitioner, for an open and compassionate conversation about grief, therapy, and social injustice during one of the most transformative periods in modern history.Together, they explore how self-awareness, emotional healing, and intentional care can guide us through uncertainty — and help us reclaim peace, purpose, and resilience along the way.